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kick off your week with a live guided morning routine
#MaxYourmonday

Every Monday you have the unique opportunity to set the tone for the week.

Are you someone who wants to get the best out of life? Then having a morning routine is key, and now you can experience the power of a live morning routine yourself!

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Join me and ambitious people like yourself in a live morning routine.

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I will guide you through a live morning routine and have you experience how it feels to start the week intentionally, incorporating proven strategies.

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Not only will you start your week off powerfully, but you will also learn what elements make up a morning routine and how you can craft one of your own. Additionally, there is an opportunity to meet like-minded people like yourself.

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Sign up now and experience it yourself.

What is it?

MaxYourMonday is a live morning routine event created by Shorombo Mooij, a High Performance Lifestyle Coach and the Founder of MaxYourLife.today as a way for people to:

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✅ Experience the power of a morning routine themselves

✅ Learn by doing how to incorporate it into their own life

✅ Set themselves up for a a great week and break the negative frame of Monday

 

As a peak performance coach, he knows the power that lies in a live morning routine and decided to create a live event that allows people to experience firsthand how life-changing it can be to start your day with a morning routine.

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​Subsequently, it will help you reframe Mondays from something you dread to a new opportunity to design your life, live your dreams, and make them happen.

"I will help you start the week with feeling empowered and energized."

mEDITATION
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CELEBRATION
BREATHWORK
GOAL SETTING
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MOVEMENT
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MEET

How it works

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I will first guide your through a short meditation and help you get in the right energy and mindset

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Next, we will do a yoga inspired mobility and mindfulness  routine infused with powerfull breathwork routines to awaken your body and mind 

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then the volume goes up, the energy goes up and I will get you into that winner's high using an unique sequence of powerposes and high energy exercises.

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We will finish with a celebration routine that will make you feel liberated and energized like never before

But that's not all..

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GOALSETTING

A group of people. laughing and positive, interacting with eachother and bringing out a ch

MEET LIKE-MINDED PEOPLE

A morning routine is not complete without setting an intention and creating a vision for the day ahead. After the live morning routine, Shorombo will give you a simple exercise to help you set your intention or goals for the week. To finish off, you'll meet like-minded people, share your goals and ambitions, and have a healthy drink to toast the week ahead

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I promise you, when you go outside you will feel energized, optimistic and ready to tackle the week.

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That's the power of a morning routine.

You will feel energized, optimistic and ready to tackle the week.

That's the power of a morning routine.

who am i

My name is Shorombo and I am the founder of Maxyourlife.today, a platform for personal growth with one overarching mission:

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To inspire, motivate and help people like you live their full potential. We do this by helping them develop the mindset, the self-believe, the visions and the habits and tools they need. 

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You can read more about me and the mission of Maxyourlife.today here.

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Shorombo Mooij -
peak performance life coach 
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Boeken

secure your spot

FREQUENTLY ASKED QUESTIONS

Is this a fitness workout?

No, this is not a workout. It's better to see this as an energizer activity. Yes, you will move and might even sweat a little, but all exercises are primarily aimed at boosting your energy and mood. So, don't expect burpees, squats, or pushups, but rather power poses. It's a good idea to wear clothes that allow you to move easily.

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Do I need to be fit?

No, anyone can participate. All the exercises we do are accessible to everyone. If you have the right intention and want to start your week with a good feeling, then this is definitely for you.

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Does it really last 1 hour and 15 minutes?

Yes, this is more than just a workout. This is a morning routine and each element has an important function. You won't be moving continuously for 1 hour, but including the explanations and goal-setting exercises, you'll be busy for over an hour and you should allow plenty of time. That's part of having a morning routine: taking time for yourself. I also expect you to make time to attend the entire experience.

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Is it at a different location each week?

No and yes. We will rotate between several locations in Amsterdam. The locations are listed under your booking.

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Do I need to bring anything?

It's helpful if you bring a fitness or yoga mat because we will do some exercises on the ground at the beginning. Also, wear comfortable clothing that allows you to move easily.

prime your mind

I will first guide your through a short mediation and help you get in the right energy and mindset
Sukhasana
Modern Dancer

wake up your body

Next, we will do a yoga inspired mobility and mindfulness  routine infused with powerfull breathwork routines to awaken your body and mind 

raise your energy

then the volume goes up, the energy go up and I will get you into that winner's high using an unique sequence of powerpose and high energy exercises.
Group Zumba Workout
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start you week with focus

I will give you a simple exercise that will help you set your intention or goals for the week.
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