kick off your week with a live guided morning routine
#MaxYourmonday
Every Monday you have the unique opportunity to set the tone for the week.
Are you someone who wants to get the best out of life? Then having a morning routine is key, and now you can experience the power of a live morning routine yourself!
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Join me and ambitious people like yourself in a live morning routine.
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I will guide you through a live morning routine and have you experience how it feels to start the week intentionally, incorporating proven strategies.
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Not only will you start your week off powerfully, but you will also learn what elements make up a morning routine and how you can craft one of your own. Additionally, there is an opportunity to meet like-minded people like yourself.
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Sign up now and experience it yourself.
What is it?
MaxYourMonday is a live morning routine event created by Shorombo Mooij, a High Performance Lifestyle Coach and the Founder of MaxYourLife.today as a way for people to:
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✅ Experience the power of a morning routine themselves
✅ Learn by doing how to incorporate it into their own life
✅ Set themselves up for a a great week and break the negative frame of Monday
As a peak performance coach, he knows the power that lies in a live morning routine and decided to create a live event that allows people to experience firsthand how life-changing it can be to start your day with a morning routine.
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​Subsequently, it will help you reframe Mondays from something you dread to a new opportunity to design your life, live your dreams, and make them happen.
"I will help you start the week with feeling empowered and energized."
How it works
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I will first guide your through a short meditation and help you get in the right energy and mindset
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Next, we will do a yoga inspired mobility and mindfulness routine infused with powerfull breathwork routines to awaken your body and mind
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then the volume goes up, the energy goes up and I will get you into that winner's high using an unique sequence of powerposes and high energy exercises.
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We will finish with a celebration routine that will make you feel liberated and energized like never before
But that's not all..
GOALSETTING
MEET LIKE-MINDED PEOPLE
A morning routine is not complete without setting an intention and creating a vision for the day ahead. After the live morning routine, Shorombo will give you a simple exercise to help you set your intention or goals for the week. To finish off, you'll meet like-minded people, share your goals and ambitions, and have a healthy drink to toast the week ahead
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I promise you, when you go outside you will feel energized, optimistic and ready to tackle the week.
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That's the power of a morning routine.
You will feel energized, optimistic and ready to tackle the week.
That's the power of a morning routine.
who am i
My name is Shorombo and I have one overarching mission:
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To inspire, motivate and help people like you live their full potential. I do this by helping them develop the mindset, the self-believe, the visions and the habits and tools they need.
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You can read more about me and the mission of Maxyourlife.today here.
Shorombo Mooij -
peak performance life coach
secure your spot
Meerdere datumsFeb 10, 2025, 8:00 AM – 9:30 AMAmsterdam, Singel 126, 1015 AE Amsterdam, Nederland
Meerdere datumsFeb 13, 2025, 4:30 PM – 6:00 PMAmsterdam, Singel 126, 1015 AE Amsterdam, Nederland
FREQUENTLY ASKED QUESTIONS
Is this a fitnes workout?
No, this is not a workout. It's better to see this as an energizer activity. Yes, you will move and might even sweat a little, but all exercises are primarily aimed at boosting your energy and mood. So, don't expect burpees, squats, or pushups, but rather power poses. It's a good idea to wear clothes that allow you to move easily.
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Do I need to be fit?
No, anyone can participate. All the exercises we do are accessible to everyone. If you have the right intention and want to start your week with a good feeling, then this is definitely for you.
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Does it really last 1 hour and 15 minutes?
Yes, this is more than just a workout. This is a morning routine and each element has an important function. You won't be moving continuously for 1 hour, but including the explanations and goal-setting exercises, you'll be busy for over an hour and you should allow plenty of time. That's part of having a morning routine: taking time for yourself. I also expect you to make time to attend the entire experience.
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Is it at a different location each week?
No and yes. We will rotate between several locations in Amsterdam. The locations are listed under your booking.
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Do I need to bring anything?
It's helpful if you bring a fitness or yoga mat because we will do some exercises on the ground at the beginning. Also, wear comfortable clothing that allows you to move easily.
prime your mind
I will first guide your through a short mediation and help you get in the right energy and mindset
wake up your body
Next, we will do a yoga inspired mobility and mindfulness routine infused with powerfull breathwork routines to awaken your body and mind
raise your energy
then the volume goes up, the energy go up and I will get you into that winner's high using an unique sequence of powerpose and high energy exercises.
