MaxYourMonday - Morning Routine Workout at TSH

Have you ever wanted to experience a morning routine?

This is your chance. High Performance Life Coach Shorombo has created an unique live morning routine which will help you start the week with positive energy and a can-do mindset. Get ready for your best week ever!

What it is.

Prime your mind and body

A 45 minute morning routine meets light body-weight workout. We will start with a yoga-inspired warming up which will help you prime your body and your mind

Get energized and feel good

Next, I will raise the volume and with specially picked exercises I will make sure you'll get into a empowered state of mind and feel like a winner.

Feel inspired and motivated

To round it off, we will finish with a short motivational clip or video to get your inspired.

Get laser-focused and ready to go!

To make sure you go into the week with maximum focus and determination, we will do a small group goal setting session and then you are off to a great start of the thing.

What you do think? Do you also want to experience how it feels to start the week feeling energized, focussed and motivated? Here is your chance.

FAQ

Do you need to be fit?

No, we are not doing a hardcore burpee Bootcamp. The exercises, I pick are meant to get your energy up and into the right mood but are not crazy difficult. You can join too :)

What do I bring?

Put on some easy-fitting clothes in which you can move freely. If you have a fitness- or yoga mat, you can bring that too but it is not necessary to do so. There is a possibility to shower and change in The Student Hotel.