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Mon, Sep 20

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The Student Hotel - Amsterdam City

MaxYourMonday - Morning Routine Workout at TSH

A 45 minute morning routine meets body-weight workout. During 45 minutes I will guide you through a morning routine starting with a yoga-inspired warming up and finishing up with energizing moves and goalsetting to send you off into the week inspired and motivated.

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MaxYourMonday - Morning Routine Workout at TSH
MaxYourMonday - Morning Routine Workout at TSH

Tijd en locatie

Sep 20, 2021, 8:00 AM – 8:45 AM

The Student Hotel - Amsterdam City, Wibautstraat 129, 1091 GL Amsterdam, Netherlands

Over het evenement

HIIT workout meets ochtendroutine!

A well-balanced morning routine workout to get you energized and in the right mindset for the week. Expect energizing moves, motivational talk, yoga-inspired warming-up and cool down, mindset and motivation hacks all rolled up in one thrilling experience of 45 minutes. 

To set your focus, we will finish up together with a short meet-and-greet and goalsetting exercise.

If you want to start the week with maximum momentum, this is for you.

Sign-up now.

FAQ

Do you need to be fit?

No, we are not doing a hardcore burpee Bootcamp. The exercises, I pick are meant to get your energy up and into the right mood but are not crazy difficult. You can join too :)

What do I bring?

Put on some easy-fitting clothes in which you can move freely. If you have a fitness- or yoga mat, you can bring that too but it is not necessary to do so. There is a possibility to shower and change in The Student Hotel.

Tickets

  • Ticket

    €15.00

Totaal

€0.00

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