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Live Morning Routine X Startdock

Mon, Nov 11

|

Amsterdam

Start your week with a live morning routine and set the stage for a great week with a guided goal-setting exercise at this awesome new location of the inspiring co-working brand, Startdock.

Live Morning Routine X Startdock
Live Morning Routine X Startdock

Tijd en locatie

Nov 11, 2024, 8:00 AM – 9:30 AM

Amsterdam, Singel 126, 1015 AE Amsterdam, Nederland

Over het evenement

Start your week with a live morning routine and set the stage for a great week with a guided goal-setting exercise  at this awesome new location of the inspiring co-working brand, Startdock.


In collaboration with the awesome co-working community and brand Startdock, I am organizing a new edition of MaxYourMonday. 


The live morning routine

  1. I will first guide your through a short mediation and help you get in the right energy and mindset

  2. Next, we will do a yoga inspired mobility and mindfulness  routine infused with powerfull breathwork routines to awaken your body and mind

  3. Then the volume goes up, the energy go up and I will get you into that winner's high using an unique sequence of powerpose and high energy exercises.


Tickets

  • Ticket

    €15.00
    Btw: VAT inbegrepen

Totaal

€0.00

Deel dit evenement

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