Live Morning Routine X Startdock
Mon, Nov 11
|Amsterdam
Start your week with a live morning routine and set the stage for a great week with a guided goal-setting exercise at this awesome new location of the inspiring co-working brand, Startdock.
Tijd en locatie
Nov 11, 2024, 8:00 AM – 9:30 AM
Amsterdam, Singel 126, 1015 AE Amsterdam, Nederland
Over het evenement
Start your week with a live morning routine and set the stage for a great week with a guided goal-setting exercise  at this awesome new location of the inspiring co-working brand, Startdock.
In collaboration with the awesome co-working community and brand Startdock, I am organizing a new edition of MaxYourMonday.Â
The live morning routine
I will first guide your through a short mediation and help you get in the right energy and mindset
Next, we will do a yoga inspired mobility and mindfulness  routine infused with powerfull breathwork routines to awaken your body and mind
Then the volume goes up, the energy go up and I will get you into that winner's high using an unique sequence of powerpose and high energy exercises.
Tickets
Ticket
€15.00Btw: VAT inbegrepen
Totaal
€0.00