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How Self-Care can Help You Live a Healthy and Fulfilling Life

Wed, Jan 22

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House Of Wisdom

Let's start the new year with one of the most important topics: How self-care can help you live a healthy and fulfilling life.

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How Self-Care can Help You Live a Healthy and Fulfilling Life
How Self-Care can Help You Live a Healthy and Fulfilling Life

Tijd en locatie

Jan 22, 2020, 7:00 PM

House Of Wisdom, Weesperzijde 77H, 1091 EJ Amsterdam, Netherlands

Over het evenement

For the Amsterdam Personal Development & Networking Group of Internations I will give a 2 hour interactive workshop on selfcare. The workshop will be held at De Nieuwe Poort at the Amsterdam Zuidas and is organised and hosted by Monika of Diamind Training

Self-care, what, why and how

Low self-esteem, staying stuck in a destructive relationship or dead-end job or not being able to lose those kilos, what do they have in common? They are all might have a tie into self-love. But how do you improve or work on your self-love? This is where self-care comes in. 

In this workshop, you will learn what self-care really is, how it relates to self-love, how you can notice if your self-love needs some TLC and what you can do to improve it. It will be an interactive workshop where you will learn some theory, see some example and get to work on your…

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